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Alternatives to smoking
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Need a break from smoking or vaping cravings? Try these! 🚶♀️💃📞 What's your go-to distraction technique? Need extra help? Call Quitline on 13 7848 for free, confidential support anytime 💛 #QuitTips #HealthySwaps
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Supporting someone who is quitting smoking can make a real difference, but the way support is offered matters. Instead of checking in like you're monitoring them, try asking what kind of support
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