can you be sober from cigarettes Who helped you get sober from drugs, alcohol, & cigarettes?! #afambobi

Getting sober comes with some harsh truths. And going from that guy out his face with terrible mental health to the man i am now wasn't easy You lose friends. You get

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Breaking bad: how to give up drinking, smoking, nail-biting and other unwanted habits | Health & wellbeing

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M/35/6'2” [230lbs>215lbs=15lbs] I am 65 days sober. I quit smoking cigarettes after 15 years and I'm training for a 1/2 marathon. Let's goooooooooo! : r/progresspics

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How to Sober Up Fast From Alcohol, Cocaine, and More

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I've been sober a year today and alot has changed! It started with quitting drinking, then off antidepressants, bought a house, quit smoking, started working out, and now going back to school!

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Each cigarette smoked reduces a person's life expectancy by an average of 20 minutes, nearly double the previous estimate. This means a pack of 20 cigarettes can cost a smoker almost 7

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Cigarettes get warning labels… Alcohol gets party invites. One is called dangerous. The other is called “lifestyle.” But both quietly do the same thing… damage your body, slowly and silently. The only

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