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You don't need cigarettes to manage your stress
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Smoking and Stress: Is Nicotine Really Helping You Relax?
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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effective—like take
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Do you smoke to cope with stress and anxiety?
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Stress Word On Burning Cigarette — Stock Photo © AndreyPopov #146218839
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Half of smokers are stress-smoking since the pandemic
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