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How Nicotine Can Impact Your Sleep
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Your brain can't reset if you don't. Sleep is when your body and mind recover — but nicotine can quietly disrupt that process. Even if it feels like it helps you relax,
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Smoking doesn't clock out when you go to bed. Even hours after your last puff, nicotine continues to affect your brain, keeping you restless, wired, and far from real sleep. Poor sleep
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Trouble Sleeping? 😴Your vape might be the issue. Nicotine is a stimulant that can mess with your brain, heart rate, and sleep cycle, making it harder to relax and feel rested. Want
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How Does Smoking Affect Sleep Quality?: Stat Care Pulmonary and Sleep: Pulmonary
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