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One of the biggest mistakes I see on GLP-1s? People layering restrictive diets on top of a medication that is already reducing appetite. Keto. Carnivore. Detoxes. “Clean eating.” Eliminating entire food groups
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Carnivore Diet: What Is It and Is It Healthy?
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The Carnivore Diet: Everything You Need to Know
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People are choosing the option that actually works. This is perfectly rational. I'm not saying it's impossible to lose weight on a carnivore diet. I'm saying that if you look at large
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