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GLP-1 medications are becoming more common, and for some people, they're an important part of medical care. But for runners, they can be dangerous and increase the risk of RED-S. 🏃♀️⚡ These
27.07
🚨Attention runners! 🚨 Wondering how GLP-1 drugs like Ozempic, Trulicity, and Wegovy impact your training and race prep? In this must-listen episode, sports dietitian and 18x marathoner Meghann Featherstun of Featherstone Nutrition
26.31
GLP-1 Program: Enhance Strength & Combat Muscle Loss
22.31
Why Strength Training Is Essential on GLP-1 Weight Loss Programs
29.34
Do I Need to Exercise on Ozempic?
28.27
A Beginner's Guide to Running While Using GLP-1s
28.65
Running for Weight Loss: Running and GLP-1s
26.39
